"Training with Rob has been an incredible experience. After completing around 100 sessions with him, I’ve seen tremendous progress in building muscle and working towards my goal of achieving a lean, strong physique. His expertise in weight and resistance training, especially with barbells and lat pulldowns—two of my favorite exercises—has made my workouts both challenging and enjoyable. Combined with a protein-rich diet and cardio 2-3 times a week, these training sessions have worked wonders for my strength and endurance. Robert’s personalized guidance, encouragement, and focus on proper form have helped me push my limits safely and effectively. I would highly recommend Rob to anyone looking for a dedicated, knowledgeable, and motivating trainer who truly understands how to tailor workouts for maximum results!"